Can oils help your acne breakouts?

Whether brought on by everyday stress or genetics, the scourge of acne s estimated to effect over 70 percent of young adults between adolescence and the late 20s. More recent studies have shown that acne in women is even in the rise in the US! But for many men and women seeking help for the everyday breakout, chemical treatments and over the counter remedies promising miracle results are not doing enough. The truth is that many of the harsh chemicals marketed to millions of Americans are doing more harm than good for our skin. Not to mention the potential side effects on those of us with fair complexions and sensitive skin. The truth is that natural home remedies have been shown to be as effective, if not more so, in treating acne than today’s chemical remedies. For example, tea tree oil has recently been shown as an effective way to combat moderate acne!

In addition to genetics and stress, clogged pores, bacteria, and excessive oil production are the leading causes of acne. It’s essential to understand that harsh chemicals and over the counter medications can cause further irritation; they simply exacerbate underlying the problem. Essential oils are known to kill bacteria on the skin completely naturally. Some essential oils for acne, such as lavender oil, can soothe and protect the skin from irritation and stress.

The next time you break out reach for these essential oils:

Tea Tree Oil

tea-tree-shek-grahamSome of tea tree oil’s many benefits include its antimicrobial and anti-fungal properties. Acne treatments containing tea tree oil are now widely available at your local drug store, but nothing beats the real thing. Surveys from consumers also indicate that many already reach for tea tree oil

To use tea tree as an essential oil for acne, add 2–3 drops to a clean cotton ball and apply topically to the area of concern. Tea tree can also be added to your daily face or body wash or it can be added to a spray bottle filled with water and spritzed on the face or body.

Lavender Oil

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Lavender oil has profound benefits on your skin because of its antimicrobial and antioxidant characteristics. It soothes and nourishes the skin — treating acne, healing dry skin, and reducing the appearance of dark spots and scars caused by acne. Other benefits of lavender oil include its ability to reduce stress and anxiety that are associated with acne breakouts in adults and its therapeutic properties that improve your quality of sleep, thereby promoting healthy and radiant skin.

To use lavender oil to alleviate feelings of stress that can trigger the production of sebum, diffuse 5 drops of oil at home or apply topically to the wrists, back of neck or temples. Lavender essential oil also has antibacterial properties and can be used directly on the skin to fight acne.

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