Being a busy mom in today’s world, where there are more demands than ever, can really seem scary. I should know because I am one! My kids are in every sport and after-school activity imaginable. My husband works full time and carpool duty falls on me frequently.
Don’t get me wrong, I love being a mom, but as I know all of you moms out there can understand a hectic schedule doesn’t leave a lot of time to focus on health. This however, becomes especially important to build your daily routines keeping you and your family happy and healthy.
I am a huge fan of to-do lists, since my schedule is so hectic. For example, Wednesdays I go to the grocery store and Sundays are great for doing laundry for the week ahead. I also have tasks on my list that remain the same every day.
Each morning when the kids get up as I pack their lunches I turn on the diffuser, which contains my essential oils. I’m really into a healthy, natural lifestyle and I believe my kids should benefit from this as well. So I use this blend in our daily routines.
It’s a simple way to keep germs at bay.
With loads of health benefits, the Immunity Blend is something I swear by. It contains all-natural ingredients sourced from the Earth including cinnamon leaf, clove bud, lemon and oregano – to name a few. I use it daily in the three diffusers I own throughout the house.
If you’ve never invested in a diffuser but are learning about essential oils, then this is a must in your home. I keep one in the living room, one in the hallway outside my kids’ rooms and one in our master bedroom.
All you need to do is add a few drops of Immunity Blend with some water, turn it on and voila! You and your family will breathe in the benefits of the all-natural ingredients that were especially crafted to help build up the immune system.
I also use this essential oil to wipe down the kitchen counters. It only takes 1 to 2 drops of immunity blend for every ½ ounce of water in a spray bottle. It doubles the benefits of protecting my family from nasty germs that enter our home.
Take a tip from one mom to another, use these tips to build incredible habits that become routine very quickly. You’ll be so glad you did as you and your family stays healthy and happy year round!